If you’ve started researching mattresses and reading organic mattress reviews, you know that there are a wide range of options to choose from. Some are softer, firmer, or offer varying support. Some offer different levels of support on each side. Materials can include traditional springs, foam, latex, or air. So how do you choose the one that’s right for you? What are the deciding factors?
Types of mattresses
If you’ve made the decision to purchase an organic mattress in Calgary, you’ll want to evaluate the multiple types of mattresses.
Here are some of the pros and cons of each:
Still the most common type of mattress, these support you with individually enclosed springs topped by a padded layer for comfort. In general, a coil count of around 390 is ideal, and a higher number will make little difference in overall comfort.
Pros: You’ll find a huge variety of choices in a wide range of prices, with many options for firmness and organic mattress topper materials.
Cons: Cheaper versions may not offer the number of springs or the right cushioning for proper support, so you’ll need to spend a bit more for the most comfortable mattress.
These mattresses can be made of synthetic rubber or you can choose natural latex if you prefer an organic mattress. Typically a latex mattress is very firm and provides uniform support.
Pros: Latex mattresses provide a comfort level similar to memory foam but with firmer support.
Cons: If you prefer a softer mattress, latex will not be an option. All latex mattresses offer firm support.
Memory foam mattresses are comprised of layers of foam designed to respond to body temperature and weight. These mattresses mould to body shape to provide extra comfort.
Pros: As you move and shift during the night, the foam conforms to your shape to reduce pressure points. These mattresses are good for couples, because the foam absorbs vibrations so your partner’s movements won’t awaken you.
Cons: Foam mattresses respond to outside temperature and body heat, so in a warm environment they can make sleepers feel overly hot.
High-end air mattresses create support with chambers of air instead of coils. These mattresses are made softer or firmer by varying air pressure, letting you make adjustments to avoid pressure points.
Pros: These mattresses are great for couples that disagree about their mattress, because the firmness of each side can be adjusted separately.
Cons: Sleepers tend to keep these mattresses soft for proper support. Adding more air for a firmer rest can eliminate morning backaches.
Once you made your decision, choose an organic mattress cover to protect your investment.
So you’ve heard the sales pitches and read about all the comfort features, brand names, and warrantees. But what do the experts say about choosing a mattress?
The most important physical aspect of healthy, comfortable sleep is the position of the body during the night. Your mattress should let you rest in a neutral position, maintaining a curvature of the spine with your head and shoulders in alignment with your buttox and heels.