Sleeping well and waking up feeling refreshed has a lot to do with your mattress. If you find yourself tossing and turning, or waking up feeling tired, it may be time for a new mattress. A custom mattress offers the opportunity to design a mattress that is ideal for you, but sometimes it’s difficult to know what’s best. Here’s a look at choosing an appropriate support level for your new mattress.
Soft, Medium, and Firm Support in a Custom Made Mattress
Choosing the level of support in a custom mattress is a matter of personal comfort. You need something firm enough to support your neck and spine in proper alignment, but soft enough to cradle your body without uncomfortable pressure points. A firmer mattress helps balance body weight to provide support. Lighter people usually benefit from softer mattresses.
Proper Custom Mattress Support for Backs
Back pain can come from a new mattress being too soft or too firm. Take time to try out the different levels of support to see which one works the best for you. Try putting your hand under the small of your back to test if the support level is right for you; if there is a gap, the mattress is probably too firm, but if you have a hard time getting your hand underneath, the mattress is probably too soft.
Find Out More at a Calgary Mattress Store
Learn more and try out the various support levels by visiting a Calgary mattress store. Lying on the mattresses in the store is one of the best ways to discover which level of support is ideal for your new custom mattress.
Visit our sleep experts at Sleep Boutique to find the perfect mattress for your best sleep yet.
Your 100% Canadian Calgary mattress store for more advice or to find the mattress or pillow that’s best for you. (403) 287-1960 www.sleepboutique.ca – A Perfect Sleep Starts Here. Yours truly, Colin Crump.
If you are looking for more sleep and wellness advice, or want book Colin for your next event, please email info@sleepboutique.ca or call us.